Silent walk

Numerous scientific evidence shows that simply being in close contact with nature brings us back to a psychophysical well-being.

The immersive experience will allow you to welcome whatever comes along the way: rain, heat, darkness, stars, sunsets, leaves, snow, flowers, wonderful views, a breath of joy, curiosity... a beneficial workout for both the body and the mind.

On a beautiful path in the Capriasca mountains, following a route of about 5 km suitable for everyone, you will be accompanied to 4 meetings (one per season) to return to listening to nature a little more and discover a little more about yourself, in practice and not just in theory, through the stimulation of the various bodily senses, reflection exercises and interactive surprises.

Dates

• 05.04.2025
• 26.07.2025
• 11.10.2025
• 31.01.2026

Prix

• CHF 35.–/meeting
• CHF 120.– for the four appointments

Notes

• Registration required

Luana Pongelli is a certified home nurse as a neurocoaching of the Ongaro methodology, Doula and Meditation Teacher (World Yoga Alliance certification). She offers courses, activities, events and strategies aimed at psychophysical well-being.